The Fat Fuel Formula™

12 Week High Fat, Low Carb Method to

Lose Weight, Supercharge Your Energy & Balance Hormones

There is an easier and long-lasting way to lose weight, boost your energy and rebalance your hormones and it doesn't require having to strengthen your willpower, take a magic pill (which doesn't actually exist, btw!), or give up your favourite foods (hello, chocolate and wine!).

We all have insecurities but weight is one of the hardest to shake. You can't leave it at home, hide it under makeup or cover it up. It’s always there in plain sight, ready to pop up in the WORST situations (like the change room of your favourite store. We've all been there: change room meltdowns are the WORST).


It’s exhausting to keep trying and failing and you get so sick of dieting. You slowly build up layer after layer of indifference. You tell yourself you don’t care (but of course you do).


Because it’s not JUST your weight or your reflection in the mirror. It’s not even how you feel naked. The truth is, aside from the way you LOOK it’s also about the way you FEEL.


• You’re exhausted.

• You feel like crap from the time you drag yourself out of bed in the morning, until you crawl back in at night and try desperately to get to sleep.

• You LIVE off of coffee & pop (anything with caffeine), hit a complete WALL by 3 o’clock and CONSTANTLY crave food like chocolate, chips, cheese & popcorn.

• Your body aches in places you didn’t know existed, while your moods are all over the place and you walk around with a mini pharmacy in your purse (Advil, Zantac, Tums, etc etc etc).

• You’re also so bloated some mornings that your pants literally won’t do up.

• Whenever you try to make a change and start going to the gym, you feel like everyone is judging you for not being in shape.  It's embarrassing, plus it doesn't work, so you stop going.


Listen - I know you’re telling yourself exactly the opposite but THIS IS NOT NORMAL.

There is NO SHAME in trying to lose weight to feel confident and sexy again.


Hi! I'm Dr. Jen Newell, Naturopathic Doctor and Health Consultant

I've helped hundreds of women struggling to lose weight and restore their energy. Often they are ashamed of how they look, confused with what diet to follow, frustrated that nothing has worked, and suffering from exhaustion, poor sleep and a number of hormonal imbalances.


The women I work with are tired of hiding in baggy clothes and missing out on the fun of vacation because they are too embarrassed to be seen in a bathing suit. They have spent a small fortune on supplements, diet books, workout programs - you name it! All because they feel uncomfortable in their own skin and lack clarity about their body, hormones and nutrition.


They are feeling...




And just want to get their body back.


I teach women who just want to lose weight, a simple and easy way to eat that doesn't require deprivation or giving up delicious foods.


I personally struggled with severe adult hormonal acne and celiac disease, an autoimmune condition. Because of this, I've transformed my diet over the years to include more hormone-balancing, skin nourishing fats, fewer grains and less sugar, which has had a positive impact on my skin, weight, energy and mental health.

Let's rewind a bit...

Right now you're frustrated (and you should be).

You're doing your best: eating healthy, drinking plenty of water, getting in exercise when you can & managing your stress as best you can, but it doesn't seem to matter.  


The number on the scale isn't going keeps going up.

PROBLEM: You keep gaining weight and have no idea why.

Let me tell you something very very important: It’s not you. It’s not your lack of commitment or willpower. It’s the 'healthy' food that you’re eating.


 You are literally creating the perfect storm of blood sugar fluctuations that lead to weight gain and you need to stop (more on this later).

So here's a FACT:

You can't lose weight if your blood sugar's a mess and your hormones are completely out of whack.

After working with hundreds of women who were desperately trying to lose weight, this is what I know about you:


• You do your best to eat lightly, You know the more you eat the bigger you get. But you're really hungry and just don't have the willpower to be good day in and day out. And by 9pm you are raiding the kitchen looking for anything at all.


• You've wasted money on gym memberships, spending what feels like hours on the damn treadmill. It just makes you tired and more hungry.


• You actually hold your breath every time you zip up a pair of pants you haven't work in a while and say a silent prayer that they still do up.


• You just feel really uncomfortable in your own skin - you don't recognize yourself, so you avoid mirrors. You also avoid changing in front of anyone else, and your relationships are suffering.


• You're afraid of investing in another program and failing but even more afraid of gaining more weight.


If this sounds like you, then you are in the right place.

It is a sign that  your blood sugar needs some help, which is precisely why I created The Fat Fuel Formula™.

The Fat Fuel Formula™

This 12 Week High Fat, Low Carb Program will introduce you to a simple and delicious way of eating that will help you lose weight, boost your energy and balance your hormones (as a bonus it's also been known to help my patients achieve clear, glowing skin). During the 12 weeks you'll be eating lots of blood sugar balancing fats and you will kiss your sugar cravings, bloating and breakouts good-bye.


The most effective weight loss plan takes into account hormonal imbalances (including blood sugar and stress hormones), which is exactly what I address in The Fat Fuel Formula™. Your body will continue to hold in to EVERY SINGLE POUND if you are not considering both nutrition and hormones.


Perhaps you have aches and pains, are struggling with diabetes, PCOS or an autoimmune condition yourself. Perhaps you've entered into menopause and your hormones are now fluctuating causing you to gain weight seemingly overnight. If this is the case, then you're in the right place!


This program is for you if:

• You have been struggling to lose 10 pounds or more

• You have diabetes

• You have PCOS (polycystic ovarian syndrome)

• You experience monthly PMS symptoms

• You have blood sugar imbalances and intense carb or sweet cravings

• You are exhausted all day long and can't seem to get enough sleep...or just can't fall asleep at night because you get this second-wind of energy right when you want to crawl into bed

• You struggle with brain fog or lack focus throughout the day

• You have hypothyroidism 

• You struggle with migraines or headaches

• You are unsure of what to eat to help support healthy hormones

• You are dealing with uncomfortable bloating and digestive issues

Join Today for Only $597

$297 or 3 payments of $105

You will get instant access to tips and prep work to help you get started on the program!

When you join The Fat Fuel Formula™ you'll get:

  • The Fat Fuel Formula™ Meal Plans, Recipes, Food Lists & Worksheets 

    You'll receive a complete strategy to balance your hormones efficiently and deliciously.  You'll get specific meal plans with simple recipes, plus lists of foods to eat all of the time and foods to stay away from. This makes weight loss and improving your hormone balance a no-brainer. I want this process to be as easy as possible for you so you can achieve the results you want.         

  • Support & Accountability

    When you join today, you’ll also become a member of a private Facebook Community with coaching support from me, Dr. Jen Newell - your cheerleader and health mentor. This exclusive community will support and encourage your progress, PLUS you'll get access to me to ask questions and have them answered either LIVE or written in the group.

  • Weekly Email Check-In

    Throughout the program you will receive weekly emails from Dr. Jen Newell that include videos, handouts, protocols, tips & tricks as well as exclusive content to help you lose weight, boost your energy and balance your hormones.

  • Exclusive Enhancement Guides

    You will receive complete guides to tracking your macros, optimizing your fat intake,  intermittent fasting, dining out, making low-sugar cocktails and so much more. These guides will enhance your experience throughout the 12 weeks and help balance your hormones without leaving you feeling deprived or restricted.


• End the confusion around what to eat to nourish your body?

• Get rid of your sugar cravings?

• Fit into your favourite jeans again?

• Ditch the brain fog and boost your energy?

• Feel confident, healthy and strong?

• End uncomfortable and embarassing gas and bloating?

• Alleviate pain and inflammation?

• Ease your PMS and regulate your menstrual cycle?

• Balance your hormones and blood sugar?

• Get a healthy, lit-from-within glow?


I'd love to help you lose weight and transform how you look and feel in my 12 week online program. Click below to join today and let's get started!

See what participants are saying about

The Fat Fuel Formula™

" I have struggled with my weight since I was a teenager. With The Fat Fuel Formula™ I lost 10lb within the first month and felt more energetic and healthier than I had in years. Also, after having really irregular periods with debilitating cramps for years (I figured this was normal), I have had regular monthly cycles with little to no discomfort. Thanks so much for your help!"

Julie K.

" Perimenopause hit me like a ton of bricks. All of a sudden I couldn't lose the spare tire around my middle and I was exhausted all day even after getting a full night's sleep. I needed a reset and this program checked all the boxes. I am so glad I gave it a try, the recipes were delicious and easy to prepare and I lost those extra pounds that were really bothering me. Not only that but my energy is better than more crash at 3pm when I would go hunting for something sweet to get me through the day."

Katherine P.

Join Today for Only $597

$297 or 3 payments of $105

You will get instant access to tips and prep work to help you get started on the program!


Here are answers to some frequently asked questions:

What food can I eat on this plan?

Is this program good for vegans?

How much time is required to follow this program? I'm already overextended as it is.

What if I have questions? What kind of support is provided?

Do I have to cook every day?

Yes, I'm interested. What happens next?

I know we don't know each other yet, and I know your struggle is your own but I want you to know that I get you. I know how truly lonely it feels to be uncomfortable and unhappy in your own skin.


I will promise you this - if you take the first step with me, you won't be taking the next step alone, and you won't regret it for one second.


Join Today for Only $597

$297 or 3 payments of $105

You will get instant access to tips and prep work to help you get started on the program!

Copyright 2018. All Rights Reserved By Dr. Jen Newell ND