When you join The Fat Fuel Formula™ you'll get:
Here are answers to some frequently asked questions:
This program includes delicious high fat, low carb recipes; trust me, you're not going to go hungry over the 12 weeks. You'll get to enjoy whole foods like meats, fish, vegetables, avocado, and butter. There are a variety of recipes and everything is low sugar, gluten free and the option to include some dairy. The recipes in this program are intended to support your blood sugar and hormones, provide sustained energy, and introduce you to a simple, delicious and healthy way of eating.
Unfortunately, this program is not recommended for those following a vegan diet. Although there are vegetarian options there are not enough protein options to follow it as a vegan.
I know you are busy so the recipes in this program are easy and don't require you to spend hours in the kitchen. Nor will you have to scour specialty health food stores for hard to find foods and ingredients; everything needed is readily found at your regular old grocery store.
You can definitely ask me questions - that's what the Facebook Group is all about. I'll get back to any questions within 48 hours and will always support you.
Not if you don't want to. Look-I'm an entrepreneur with very busy days working with patients and I'm lucky to spend 25 minutes on dinner. The recipes I'll provide you with can be made ahead (yay batch cooking!) or made super quickly. I'll also teach you how to eat out without killing your blood sugar and feeling awful afterwards. The point is you can tailor this program to your lifestyle. It's not about having to eat specific meals at specific times-it's learning HOW to eat so you can control your blood sugar and balance your hormones. That's it.
First of all-yay! That's so exciting! Once you click the BUY NOW button you'll be taken over to my secure server to complete your purchase. You will receive an email with your welcome and next steps right away so watch your inbox! You'll have everything you need to start immediately and you can go at your own pace. I'll just be an email away if you have any questions at all (and I'll also send you the link to join a private Facebook community where I hang out and help my clients run through the program).